Indian Noodle Payasam Recipe

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Indian Noodle Payasam
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Ingredients
9
Count
Nutrition
472
Calories
Total time
35
Minutes
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Ingredients:

  • 30 g butter
  • 3/4 cup sultana
  • 3/4 tsp cardamom seed
  • 2 cups milk
  • 1/2 cup sugar
  • edible edible silver foil (to garnish) (optional)

Directions:

  1. Melt butter in large pot.
  2. Add cashews and sultanas, cook 3 minutes till nuts are toasted.
  3. Add cardamon seeds and saffron, cook 60 seconds till fragrant.
  4. Add milk and sugar, bring to the boil.
  5. Add noodles, reduce heat to low.
  6. Cook, covered for 10 - 15 minutes till noodles are tender.
  7. Cook, uncovered a further 10 minutes till thickened, stirring occasionally.
  8. Remove from heat, spoon into bowls.
  9. Add garnish if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.46 Kcal (1978 kJ)
Calories from fat 154.83 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 18.58mg 6%
Sodium 58.76mg 2%
Potassium 359.28mg 8%
Total Carbs 70.09g 23%
Sugars 52.67g 211%
Dietary Fiber 2.21g 9%
Protein 10.34g 21%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 160.7mg 16%
Amount Per 100 g
Calories 208.2 Kcal (872 kJ)
Calories from fat 68.23 Kcal
% Daily Value*
Total Fat 7.58g 26%
Cholesterol 8.19mg 6%
Sodium 25.89mg 2%
Potassium 158.32mg 8%
Total Carbs 30.89g 23%
Sugars 23.21g 211%
Dietary Fiber 0.97g 9%
Protein 4.56g 21%
Vitamin C 0.1mg 1%
Iron 0.8mg 10%
Calcium 70.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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