Directions:
- Combine dry ingredients; add milk, and stir until mixture forms a ball.
- Roll out onto a lightly floured surface to 1/3-inch thickness; cut into rectangles 1 inch wide and 3 inches long.
- Gently place dough rectangles in 1/2 inch of hot oil (375°), a few at a time, lightly pressing down with the back of a fork until dough becomes firm. Turn, and cook on other side until golden in color. Drain; serve immediately with honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 754.68 Kcal (3160 kJ) | ||
| Calories from fat | 16.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 1252.67mg | 52% | |
| Potassium | 1497.52mg | 32% | |
| Total Carbs | 156.39g | 52% | |
| Sugars | 9.19g | 37% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 24.26g | 49% | |
| Iron | 2.7mg | 15% | |
| Calcium | 686.2mg | 69% | |
| Amount Per 100 g | |||
| Calories | 196.4 Kcal (822 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 3% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 1% | |
| Sodium | 326mg | 52% | |
| Potassium | 389.72mg | 32% | |
| Total Carbs | 40.7g | 52% | |
| Sugars | 2.39g | 37% | |
| Dietary Fiber | 1.52g | 23% | |
| Protein | 6.31g | 49% | |
| Iron | 0.7mg | 15% | |
| Calcium | 178.6mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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