Amount Per 1 Serving | |||
Calories | 196.73 Kcal (824 kJ) | ||
Calories from fat | 78.16 Kcal | ||
% Daily Value* | |||
Total Fat | 8.68g | 13% | |
---|---|---|---|
Cholesterol | 55.26mg | 18% | |
Sodium | 588.63mg | 25% | |
Potassium | 423.69mg | 9% | |
Total Carbs | 9g | 3% | |
Sugars | 1.2g | 5% | |
Dietary Fiber | 0.73g | 3% | |
Protein | 19.18g | 38% | |
Vitamin C | 2.9mg | 5% | |
Iron | 1.8mg | 10% | |
Calcium | 42.6mg | 4% |
Amount Per 100 g | |||
Calories | 108.41 Kcal (454 kJ) | ||
Calories from fat | 43.07 Kcal | ||
% Daily Value* | |||
Total Fat | 4.79g | 13% | |
---|---|---|---|
Cholesterol | 30.45mg | 18% | |
Sodium | 324.36mg | 25% | |
Potassium | 233.47mg | 9% | |
Total Carbs | 4.96g | 3% | |
Sugars | 0.66g | 5% | |
Dietary Fiber | 0.4g | 3% | |
Protein | 10.57g | 38% | |
Vitamin C | 1.6mg | 5% | |
Iron | 1mg | 10% | |
Calcium | 23.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.