Directions:
- Melt butter over medium heat in medium sized skillet. Add mushrooms and onions until soft, then remove from skillet and set aside in small bowl.
- Add meat to skillet. Cook until light brown.
- Reserve 1/3 cup of beef broth. Stir remaining broth into skillet. Add ketchup, garlic, and salt, then stir.
- Cover skillet and simmer for approximately 15 minutes.
- Blend reserved broth and flour, then stir into skillet.
- Add mushrooms and onions. Heat until boiling, stirring constantly.
- Boil and stir for 1 minute.
- Reduce heat, stir in sour cream.
- Heat and serve over cooked egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.68 Kcal (2247 kJ) | ||
| Calories from fat | 266.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.64g | 46% | |
|---|---|---|---|
| Cholesterol | 139.48mg | 46% | |
| Sodium | 915.04mg | 38% | |
| Potassium | 1109.61mg | 24% | |
| Total Carbs | 24.83g | 8% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 41.37g | 83% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.6mg | 25% | |
| Calcium | 141.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 130.75 Kcal (547 kJ) | ||
| Calories from fat | 64.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 46% | |
|---|---|---|---|
| Cholesterol | 33.98mg | 46% | |
| Sodium | 222.93mg | 38% | |
| Potassium | 270.33mg | 24% | |
| Total Carbs | 6.05g | 8% | |
| Sugars | 1.17g | 19% | |
| Dietary Fiber | 0.83g | 14% | |
| Protein | 10.08g | 83% | |
| Vitamin C | 1.9mg | 13% | |
| Iron | 1.1mg | 25% | |
| Calcium | 34.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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