Directions:
- NOTE: the recipe calls for liquid bovril not powder bovril. I use Knoor bouillon concentrate. The computer did not recognize this ingredient, so please make this adjustment.
- This recipe is for a single serving. For 2 people, double the recipe - for 3 people, triple the recipe, etc.
- Saute the onion in the butter until tender. Add bovril, worcestershire sauce and boiling water.
- Simmer for 1/2 hour.
- To serve: Sprinkle some parmesan cheese and serve ~or~ place soup in oven proof bowls. Shread a piece of french bread into the bowl. Grate some mozzarella cheese and add to the bowl. Sprinkle with parmesan cheese. Bake in 375 oven for 20 minutes or until cheese has melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107 Kcal (448 kJ) | ||
| Calories from fat | 34.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 743.49mg | 31% | |
| Potassium | 207.04mg | 4% | |
| Total Carbs | 14.68g | 5% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 28.75 Kcal (120 kJ) | ||
| Calories from fat | 9.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 6% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 3% | |
| Sodium | 199.76mg | 31% | |
| Potassium | 55.63mg | 4% | |
| Total Carbs | 3.94g | 5% | |
| Sugars | 1.33g | 20% | |
| Dietary Fiber | 0.59g | 9% | |
| Protein | 1.3g | 10% | |
| Vitamin C | 2.3mg | 14% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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