Best Taco Salad Recipe

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Best Taco Salad
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Ingredients
9
Count
Nutrition
723
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook beef, drain fat.
  2. Stir peppers into beef and continue to cook a few minutes.
  3. Add salsa and bring to a boil.
  4. Stir in beans.
  5. Remove from heat.
  6. Place one cup of this mixture over one cup lettuce.
  7. Sprinkle with tomatoes, cheese, chips and onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.3 Kcal (3028 kJ)
Calories from fat 339.63 Kcal
% Daily Value*
Total Fat 37.74g 58%
Cholesterol 99.96mg 33%
Sodium 1357.08mg 57%
Potassium 1210.89mg 26%
Total Carbs 60.87g 20%
Sugars 11.83g 47%
Dietary Fiber 8.58g 34%
Protein 37.56g 75%
Vitamin C 106.4mg 177%
Vitamin A 2.4mg 79%
Iron 43.8mg 243%
Calcium 338.5mg 34%
Amount Per 100 g
Calories 138.54 Kcal (580 kJ)
Calories from fat 65.05 Kcal
% Daily Value*
Total Fat 7.23g 58%
Cholesterol 19.14mg 33%
Sodium 259.93mg 57%
Potassium 231.93mg 26%
Total Carbs 11.66g 20%
Sugars 2.27g 47%
Dietary Fiber 1.64g 34%
Protein 7.19g 75%
Vitamin C 20.4mg 177%
Vitamin A 0.5mg 79%
Iron 8.4mg 243%
Calcium 64.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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