Amount Per 1 Serving | |||
Calories | 156.33 Kcal (655 kJ) | ||
Calories from fat | 70.29 Kcal | ||
% Daily Value* | |||
Total Fat | 7.81g | 12% | |
---|---|---|---|
Cholesterol | 41.57mg | 14% | |
Sodium | 267.19mg | 11% | |
Potassium | 285.25mg | 6% | |
Total Carbs | 11.1g | 4% | |
Sugars | 1.71g | 7% | |
Dietary Fiber | 4.4g | 18% | |
Protein | 13.7g | 27% | |
Vitamin C | 21mg | 35% | |
Iron | 26.5mg | 147% | |
Calcium | 59mg | 6% |
Amount Per 100 g | |||
Calories | 78.01 Kcal (327 kJ) | ||
Calories from fat | 35.07 Kcal | ||
% Daily Value* | |||
Total Fat | 3.9g | 12% | |
---|---|---|---|
Cholesterol | 20.74mg | 14% | |
Sodium | 133.33mg | 11% | |
Potassium | 142.34mg | 6% | |
Total Carbs | 5.54g | 4% | |
Sugars | 0.85g | 7% | |
Dietary Fiber | 2.2g | 18% | |
Protein | 6.84g | 27% | |
Vitamin C | 10.5mg | 35% | |
Iron | 13.2mg | 147% | |
Calcium | 29.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.