Amount Per 1 Serving
Calories	208.93 Kcal (875 kJ)
Calories from fat	151.92 Kcal
		% Daily Value*
Total Fat	16.88g	26%
Cholesterol	0.08mg	0%
Sodium	570.89mg	24%
Potassium	267.85mg	6%
Total Carbs	11.67g	4%
Sugars	6.58g	26%
Dietary Fiber	3.93g	16%
Protein	5.43g	11%
Vitamin C	23.8mg	40%
Iron	1.7mg	9%
Calcium	91.3mg	9%

Amount Per 100 g
Calories	137.44 Kcal (575 kJ)
Calories from fat	99.93 Kcal
		% Daily Value*
Total Fat	11.1g	26%
Cholesterol	0.06mg	0%
Sodium	375.54mg	24%
Potassium	176.2mg	6%
Total Carbs	7.68g	4%
Sugars	4.33g	26%
Dietary Fiber	2.58g	16%
Protein	3.57g	11%
Vitamin C	15.6mg	40%
Iron	1.1mg	9%
Calcium	60mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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