Directions:
- To make the cake, heat teh oven to 180c/gas4. Line a 2lb loaf tin with greaseproof paper. Put all the cake uingredients in a large bowl & mix well.
- Pour into the tin, place on a baking tray & bake in the centre of the oven for about 35-40 minutes, unti the centre is firm & springy to the tounch& a skewer inserted in the centre comes out clean. Leave to go cold in the tin.
- To make the icing, beat together the cream cheese & maple syrup until light & well blended. Remove the cake from the tin. Spread the icing over the top of the cake & decorate with the reserved pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.75 Kcal (1293 kJ) | ||
| Calories from fat | 162.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 28% | |
|---|---|---|---|
| Cholesterol | 58.95mg | 20% | |
| Sodium | 124.96mg | 5% | |
| Potassium | 217.95mg | 5% | |
| Total Carbs | 35.79g | 12% | |
| Sugars | 12.73g | 51% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 374.01 Kcal (1566 kJ) | ||
| Calories from fat | 197 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.89g | 28% | |
|---|---|---|---|
| Cholesterol | 71.41mg | 20% | |
| Sodium | 151.37mg | 5% | |
| Potassium | 264.03mg | 5% | |
| Total Carbs | 43.36g | 12% | |
| Sugars | 15.42g | 51% | |
| Dietary Fiber | 2.28g | 8% | |
| Protein | 3.79g | 6% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 3% | |
| Calcium | 91mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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