Maple Pumpkin Loaf Recipe

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Maple Pumpkin Loaf
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Ingredients:

  • 2/3 cup orange juice
  • 2/3 cup cranberries
  • 2 1/2 cups flour
  • 2 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/3 cup butter or 1/3 cup margarine
  • 1/3 cup packed brown sugar
  • 2 large eggs
  • 1/2 cup maple syrup

Directions:

  1. Heat and stir orange juice and cranberries in small saucepan on medium heat until just boiling. Remove from heat. Let stand for about 30 minuntes until cooled to room temperature.
  2. Combine next 4 ingredients in large bowl. Make a well in centre.
  3. Beat butter and brown sugar in medium bowl until light and creamy. Add eggs, 1 at a time, beating well after each addition.
  4. Add pumpkin and first amount of maple syrup. Beat until smooth. Add to well. Add orange juice mixture. Stir utnil just moistened. Line bottom and sides of lightly greased 9x5x3 inch loaf pan with parchment paper(not waxed), leaving 1 1/2 inch overhang on each side. Spoon batter into pan. Spread evenly. Bake in 350 degree oven for 70 -75 minutes until wooden toothpick inserted comes out clean. Remove pan to wire rack. Run knife around loaf to loosen. Do not remove from pan.
  5. Boil second amount of maple syrup in small heavy saucepan on medium for 3-5 min until lightly reduced and thickened. Carefully pour hot syrup evenly over loaf. Immediately sprinkle with toasted pecans. Let stand in pan on wire rack for 30 minute Lift loaf from pan using parchment paper edges and handles. Set on wire rack to cool completely, disgarding parchment paper. Cuts into 16 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1252.58 Kcal (5244 kJ)
Calories from fat 405.96 Kcal
% Daily Value*
Total Fat 45.11g 69%
Cholesterol 133.26mg 44%
Sodium 2605.54mg 109%
Potassium 958.38mg 20%
Total Carbs 200.72g 67%
Sugars 102.43g 410%
Dietary Fiber 12.33g 49%
Protein 16.79g 34%
Vitamin C 24.3mg 40%
Vitamin A 0.2mg 6%
Iron 7.2mg 40%
Calcium 585mg 59%
Amount Per 100 g
Calories 249.11 Kcal (1043 kJ)
Calories from fat 80.74 Kcal
% Daily Value*
Total Fat 8.97g 69%
Cholesterol 26.5mg 44%
Sodium 518.19mg 109%
Potassium 190.6mg 20%
Total Carbs 39.92g 67%
Sugars 20.37g 410%
Dietary Fiber 2.45g 49%
Protein 3.34g 34%
Vitamin C 4.8mg 40%
Iron 1.4mg 40%
Calcium 116.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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