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Iceberg Lettuce Chopped Salad with French Dressing (Rachael Ray) Recipe

Iceberg Lettuce Chopped Salad with French Dressing (Rachael Ray) Recipe

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Iceberg Lettuce Chopped Salad with French Dressing (Rachael Ray)

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Ingredients:

Serving

1 head iceberg lettuce , core removed and chopped
4 radishes, chopped
4 scallions, chopped
1/3 seedless cucumber, chopped
1 cup shredded carrots , available in produce section
3 tbsp white wine vinegar
3 tbsp sugar
1/4 cup ketchup
1/4 cup extra-virgin olive oil , eyeball it
1 tsp garlic powder
2 tsp worcestershire sauce
salt and white pepper

Directions:

Combine lettuce and chopped veggies in salad bowl.
Add all of the dressing ingredients into a blender. Put the top in place and blend on high until dressing is combined. Pour dressing over salad and toss. Adjust salt and pepper, to your taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.87 Kcal (782 kJ)
Calories from fat	117.16 Kcal
		% Daily Value*
Total Fat	13.02g	20%
Sodium	105.53mg	4%
Potassium	268.91mg	6%
Total Carbs	16.1g	5%
Sugars	7.75g	31%
Dietary Fiber	2.45g	10%
Protein	2.13g	4%
Vitamin C	9.2mg	15%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	110.71 Kcal (464 kJ)
Calories from fat	69.41 Kcal
		% Daily Value*
Total Fat	7.71g	20%
Sodium	62.52mg	4%
Potassium	159.31mg	6%
Total Carbs	9.54g	5%
Sugars	4.59g	31%
Dietary Fiber	1.45g	10%
Protein	1.26g	4%
Vitamin C	5.5mg	15%
Vitamin A	0.1mg	7%
Iron	0.2mg	2%
Calcium	23.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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