Directions:
- Mix the flour and cornmeal together in a paper sack. Place each piece of chicken in the sack and shake thoroughly to coat completely.
- Mix the salt, pepper and buttermilk together. Place the hush-puppy mix in another paper sack. Dip each piece of chicken in the seasoned buttermilk and then drop it into the hush-puppy mix and shake to coat thoroughly.
- Heat vegetable oil to 350*F, and drop each piece of cooked chicken into it. Fry until a rich golden brown. Place in a flat baking dish and place in a 325* oven for an additional 30 minutes. Serve at once, piping hot.
- NOTE: If you cannot obtain hush-puppy prepared mix in your store, substitute the following: 2 cups white corn meal, 2 teaspoons baking powder, 1 teaspoon onion powder, 1/4 teaspoon salt, 4 tablespoons butter. Work all together until it is a fine consistency and then use as the breading mixture as specified in the above recipe. Hush-Puppy prepared mix is a timesaving shortcut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.27 Kcal (1215 kJ) | ||
| Calories from fat | 86.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 256.7mg | 86% | |
| Sodium | 442.91mg | 18% | |
| Potassium | 341.7mg | 7% | |
| Total Carbs | 27.73g | 9% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 21.35g | 43% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 2.7mg | 91% | |
| Iron | 6.6mg | 37% | |
| Calcium | 151.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 158.79 Kcal (665 kJ) | ||
| Calories from fat | 47.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 15% | |
|---|---|---|---|
| Cholesterol | 140.42mg | 86% | |
| Sodium | 242.28mg | 18% | |
| Potassium | 186.92mg | 7% | |
| Total Carbs | 15.17g | 9% | |
| Sugars | 1.71g | 12% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 11.68g | 43% | |
| Vitamin C | 7.9mg | 24% | |
| Vitamin A | 1.5mg | 91% | |
| Iron | 3.6mg | 37% | |
| Calcium | 82.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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