Directions:
- In a large bowl, whisk the cornmeal with the flour, sugar, baking soda, salt, oregano, cayenne pepper and black pepper. In a medium bowl, whisk the eggs with the milk, scallions, and 1 tablespoon of vegetable oil. Stir the wet ingredients into the cornmeal mixture until just blended. Cover and refrigerate the batter for 1 hour.
- In a large pan, heat 1/2 tablespoon vegetable oil over medium-high until shimmering. Drop rounded tablespoons of batter into the pan, like you would pancakes. Cook until bubbles appear on the side facing you, then flip over and continue cooking until golden brown.
- Repeat until batter is finished, replenishing the pan with 1/2 tablespoon of olive oil with every new batch. Adjust heat as needed.
- Serve with shrimp, honey butter, mozzarella, or anything else you can think of.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 812.72 Kcal (3403 kJ) | ||
| Calories from fat | 288.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.09g | 49% | |
|---|---|---|---|
| Cholesterol | 283.58mg | 95% | |
| Sodium | 4181.67mg | 174% | |
| Potassium | 562.62mg | 12% | |
| Total Carbs | 110.42g | 37% | |
| Sugars | 13.46g | 54% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 24.18g | 48% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 4.6mg | 26% | |
| Calcium | 200.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 233.74 Kcal (979 kJ) | ||
| Calories from fat | 83.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 49% | |
|---|---|---|---|
| Cholesterol | 81.56mg | 95% | |
| Sodium | 1202.67mg | 174% | |
| Potassium | 161.81mg | 12% | |
| Total Carbs | 31.76g | 37% | |
| Sugars | 3.87g | 54% | |
| Dietary Fiber | 2.13g | 30% | |
| Protein | 6.95g | 48% | |
| Vitamin C | 1mg | 6% | |
| Iron | 1.3mg | 26% | |
| Calcium | 57.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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