Directions:
- Combine first 6 ingredients in a medium bowl.
- Mix lightly with a fork.
- Combine buttermilk, margarine, and egg; stir well.
- Add to cornmeal mixture.
- Stir well; then beat gently for 1 to 2 minutes.
- Spoon batter into muffin pans coated with cooking spray, filling 2/3 full.
- Bake at 400 for 25 to 30 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.76 Kcal (447 kJ) | ||
| Calories from fat | 24.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 4% | |
|---|---|---|---|
| Cholesterol | 15.3mg | 5% | |
| Sodium | 370.32mg | 15% | |
| Potassium | 136.72mg | 3% | |
| Total Carbs | 19.19g | 6% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.31g | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.13 Kcal (926 kJ) | ||
| Calories from fat | 49.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 4% | |
|---|---|---|---|
| Cholesterol | 31.68mg | 5% | |
| Sodium | 767.04mg | 15% | |
| Potassium | 283.18mg | 3% | |
| Total Carbs | 39.74g | 6% | |
| Sugars | 3.46g | 7% | |
| Dietary Fiber | 2.06g | 4% | |
| Protein | 4.79g | 5% | |
| Iron | 1mg | 3% | |
| Calcium | 82.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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