Amount Per 1 Serving | |||
Calories | 219.21 Kcal (918 kJ) | ||
Calories from fat | 105.04 Kcal | ||
% Daily Value* | |||
Total Fat | 11.67g | 18% | |
---|---|---|---|
Cholesterol | 52.65mg | 18% | |
Sodium | 637.49mg | 27% | |
Potassium | 458.21mg | 10% | |
Total Carbs | 10.67g | 4% | |
Sugars | 2.21g | 9% | |
Dietary Fiber | 1.34g | 5% | |
Protein | 18.97g | 38% | |
Vitamin C | 8.4mg | 14% | |
Iron | 1.9mg | 10% | |
Calcium | 85.3mg | 9% |
Amount Per 100 g | |||
Calories | 125.7 Kcal (526 kJ) | ||
Calories from fat | 60.23 Kcal | ||
% Daily Value* | |||
Total Fat | 6.69g | 18% | |
---|---|---|---|
Cholesterol | 30.19mg | 18% | |
Sodium | 365.55mg | 27% | |
Potassium | 262.75mg | 10% | |
Total Carbs | 6.12g | 4% | |
Sugars | 1.27g | 9% | |
Dietary Fiber | 0.77g | 5% | |
Protein | 10.88g | 38% | |
Vitamin C | 4.8mg | 14% | |
Iron | 1.1mg | 10% | |
Calcium | 48.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.