Hungry Girl Low Fat Cheese Sauce Recipe

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Hungry Girl Low Fat Cheese Sauce
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Ingredients:

Directions:

  1. Melt all three cheeses in a saucepan with the soymilk; stir to combine.
  2. Best results for me on a low to medium heat, stirring constantly so it doesn't burn to the bottom of the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.9 Kcal (167 kJ)
Calories from fat 9.47 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 4.24mg 1%
Sodium 304.76mg 13%
Potassium 54.75mg 1%
Total Carbs 3.32g 1%
Sugars 2.22g 9%
Protein 4.71g 9%
Calcium 169.8mg 17%
Amount Per 100 g
Calories 109.63 Kcal (459 kJ)
Calories from fat 26.03 Kcal
% Daily Value*
Total Fat 2.89g 2%
Cholesterol 11.65mg 1%
Sodium 837.4mg 13%
Potassium 150.44mg 1%
Total Carbs 9.13g 1%
Sugars 6.1g 9%
Protein 12.95g 9%
Calcium 466.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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