Directions:
- Shred the raw potatoes into a bowl. In a separate bowl, beat the eggs until thick and lemon coloured. Blend the potatoes, flour salt and oil into the eggs and mix until combined. Heat a lightly oiled frying pan then drop batter by spoonfuls onto the hot pan, flattening the batter (batter will be thick) to even out the pancake. Cook, turning once until golden brown.
- Note: If you spray the shredder with non-sticking cooking spray prior to shredding the potatoes, they will not stick.
- Delicious served with creamed spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.02 Kcal (779 kJ) | ||
| Calories from fat | 34.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 480.09mg | 20% | |
| Potassium | 468.18mg | 10% | |
| Total Carbs | 33.08g | 11% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.7mg | 9% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.44 Kcal (496 kJ) | ||
| Calories from fat | 21.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 6% | |
|---|---|---|---|
| Cholesterol | 34.74mg | 18% | |
| Sodium | 305.68mg | 20% | |
| Potassium | 298.1mg | 10% | |
| Total Carbs | 21.06g | 11% | |
| Sugars | 3.31g | 21% | |
| Dietary Fiber | 2.66g | 17% | |
| Protein | 3.45g | 11% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 1.1mg | 9% | |
| Calcium | 31.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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