Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.43 Kcal (1233 kJ) | ||
| Calories from fat | 43.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Sodium | 19.76mg | 1% | |
| Potassium | 712.73mg | 15% | |
| Total Carbs | 49.53g | 17% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 13.65g | 55% | |
| Protein | 15.29g | 31% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 5mg | 28% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 342.38 Kcal (1433 kJ) | ||
| Calories from fat | 50.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 7% | |
|---|---|---|---|
| Sodium | 22.98mg | 1% | |
| Potassium | 828.81mg | 15% | |
| Total Carbs | 57.59g | 17% | |
| Sugars | 10.42g | 36% | |
| Dietary Fiber | 15.87g | 55% | |
| Protein | 17.79g | 31% | |
| Vitamin C | 6.6mg | 9% | |
| Iron | 5.8mg | 28% | |
| Calcium | 102.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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