Directions:
- In a food processor, process garlic until minced. Add the cream cheese, red peppers, onions, lemon juice and cumin; cover and process until smooth. Spoon into pepper halves. Serve with vegetables. Yield: about 1-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.22 Kcal (64 kJ) | ||
| Calories from fat | 7.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 1% | |
| Sodium | 9.28mg | 0% | |
| Potassium | 41.32mg | 1% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 23.7mg | 39% | |
| Iron | 2.5mg | 14% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 56.34 Kcal (236 kJ) | ||
| Calories from fat | 27.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 1% | |
|---|---|---|---|
| Cholesterol | 9.62mg | 1% | |
| Sodium | 34.36mg | 0% | |
| Potassium | 152.95mg | 1% | |
| Total Carbs | 5.56g | 1% | |
| Sugars | 3.49g | 4% | |
| Dietary Fiber | 1.3g | 1% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 87.7mg | 39% | |
| Iron | 9.4mg | 14% | |
| Calcium | 21.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Coconut Curried Tofu with Green Jasmine Rice
Unsweetened shredded coconut, Water, Salt and 14 more.. -
Coconut Curried Tofu with Green Jasmine Rice
Unsweetened dried shredded coconut, Water, Salt and 14 more.. -
Snowman Salmon Spread
Cream cheese, softened, Cream cheese, softened and 6 more.. -
Blue Cheese Ball
Cream cheese, softened, Blue cheese, crumbled and 6 more.. -
Super Nachos
Cream cheese, Sour cream, Green onion, chopped and 7 more.. -
Red Pepper-Potato Dip with Crudites
Minced garlic cloves, Toasted almonds and 9 more.. -
King Ranch Casserole
Garlic, minced (optional) and 18 more.. -
Hot Crab Dip
Cream cheese, softened and 9 more.. -
Smoked Salmon Ball
Cream cheese, softened, Salmon, drained and 5 more.. -
Crab Rangoon
Garlic, minced, Cream cheese, Crabmeat, drained and flaked and 4 more.. -
Black Bean and Tortilla Bake
Garlic clove, minced, Chopped onion, Chopped tomato and 9 more.. -
Authentic Kicked-Up Syrian Hummus
Unpeeled garlic cloves, Extra-virgin olive oil and 6 more.. -
Hummus with Yogurt and Lemon
Garlic cloves, Garbanzo beans (chickpeas), drained and 4 more.. -
Orange Tahini Dressing
Grated fresh garlic, Tahini, Buttermilk and 5 more..
Also Try
-
-
Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)
Roasted sweet red pepper , from a jar, roughly chopped and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
