Directions:
- Place all ingredients in a food processor; process until smooth, scraping sides of processor bowl once. Store in an airtight container in refrigerator. Serve with pita triangles or fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.19 Kcal (428 kJ) | ||
| Calories from fat | 50.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 5.14mg | 2% | |
| Sodium | 181.17mg | 8% | |
| Potassium | 153.11mg | 3% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 205.5 Kcal (860 kJ) | ||
| Calories from fat | 101.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 9% | |
|---|---|---|---|
| Cholesterol | 10.34mg | 2% | |
| Sodium | 364.31mg | 8% | |
| Potassium | 307.89mg | 3% | |
| Total Carbs | 15.11g | 3% | |
| Sugars | 3.64g | 7% | |
| Dietary Fiber | 2.6g | 5% | |
| Protein | 11.92g | 12% | |
| Vitamin C | 15mg | 12% | |
| Iron | 1.9mg | 5% | |
| Calcium | 87.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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