Directions:
- Place all ingredients in a food processor; process until smooth, scraping sides of processor bowl once.
- Store in an airtight container in refrigerator.
- Serve with pita triangles or fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.36 Kcal (236 kJ) | ||
| Calories from fat | 31.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 3.43mg | 1% | |
| Sodium | 127.77mg | 5% | |
| Potassium | 67.25mg | 1% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 170.02 Kcal (712 kJ) | ||
| Calories from fat | 94.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 5% | |
|---|---|---|---|
| Cholesterol | 10.34mg | 1% | |
| Sodium | 385.41mg | 5% | |
| Potassium | 202.85mg | 1% | |
| Total Carbs | 10.12g | 1% | |
| Sugars | 2.07g | 3% | |
| Dietary Fiber | 1.03g | 1% | |
| Protein | 9.79g | 6% | |
| Vitamin C | 15mg | 8% | |
| Iron | 1.3mg | 2% | |
| Calcium | 87.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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