Directions:
- Mix chopped egg whites, hummus, celery seed, salt, black pepper, and hot pepper sauce in a bowl. Refrigerate for 2 hours to overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.14 Kcal (553 kJ) | ||
| Calories from fat | 37.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Sodium | 280.25mg | 12% | |
| Potassium | 243.08mg | 5% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 13.19g | 26% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.44 Kcal (383 kJ) | ||
| Calories from fat | 25.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 6% | |
|---|---|---|---|
| Sodium | 193.94mg | 12% | |
| Potassium | 168.22mg | 5% | |
| Total Carbs | 6.99g | 3% | |
| Sugars | 0.69g | 4% | |
| Dietary Fiber | 1.27g | 7% | |
| Protein | 9.13g | 26% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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