Directions:
- Drain Garbanzo Beans (reserve liquid)
- Add: Garbanzo Beans, Chopped Garlic, Tahini, Lemon Juice, and Salt to food processor and pulse/puree until smooth (adding reserved liquid if needed).
- Adjust Lemon Juice & Salt to taste.
- Move to serving bowl, drizzle with Olive Oil and dust with Paprika.
- Serve with warm Pita Chips, Corn Chips, or Vegetable Sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.63 Kcal (308 kJ) | ||
| Calories from fat | 62.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 267.66mg | 11% | |
| Potassium | 42.55mg | 1% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 425.17 Kcal (1780 kJ) | ||
| Calories from fat | 363.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.4g | 11% | |
|---|---|---|---|
| Sodium | 1545.57mg | 11% | |
| Potassium | 245.69mg | 1% | |
| Total Carbs | 13.84g | 1% | |
| Sugars | 0.93g | 1% | |
| Dietary Fiber | 2.11g | 1% | |
| Protein | 7.09g | 2% | |
| Vitamin C | 15.6mg | 5% | |
| Iron | 1.7mg | 2% | |
| Calcium | 74.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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