Hubbies Favorite Salmon Recipe

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Hubbies Favorite Salmon
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Ingredients:

Directions:

  1. Heat oven 400.
  2. Pulse the garlic, parmesan, oil and seasonings in a food processor until combined.
  3. Place salmon in a sprayed 9x9 baking dish.
  4. Top with mix.
  5. Bake 20 minutes.
  6. Run under broiler to brown cheese if desired.
  7. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.28 Kcal (1462 kJ)
Calories from fat 156.98 Kcal
% Daily Value*
Total Fat 17.44g 27%
Cholesterol 152.15mg 51%
Sodium 834.22mg 35%
Potassium 576.04mg 12%
Total Carbs 1g 0%
Sugars 0.14g 1%
Dietary Fiber 0.03g 0%
Protein 47.36g 95%
Vitamin C 0.5mg 1%
Iron 1.9mg 10%
Calcium 243.4mg 24%
Amount Per 100 g
Calories 182.81 Kcal (765 kJ)
Calories from fat 82.16 Kcal
% Daily Value*
Total Fat 9.13g 27%
Cholesterol 79.63mg 51%
Sodium 436.62mg 35%
Potassium 301.49mg 12%
Total Carbs 0.52g 0%
Sugars 0.07g 1%
Dietary Fiber 0.02g 0%
Protein 24.79g 95%
Vitamin C 0.2mg 1%
Iron 1mg 10%
Calcium 127.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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