Directions:
- Cook fruit, onions, and garlic. Press though sieve, puree in a blender, or use a berry press.
- Add spices and boil down until fairly thick (this can take quite awhile).
- Process in hot water bath for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 833.5 Kcal (3490 kJ) | ||
| Calories from fat | 5.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 7103.93mg | 296% | |
| Potassium | 1297.96mg | 28% | |
| Total Carbs | 214.95g | 72% | |
| Sugars | 184.89g | 740% | |
| Dietary Fiber | 14.18g | 57% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 73.6mg | 123% | |
| Iron | 0.2mg | 1% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 59.8 Kcal (250 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 1% | |
|---|---|---|---|
| Sodium | 509.64mg | 296% | |
| Potassium | 93.12mg | 28% | |
| Total Carbs | 15.42g | 72% | |
| Sugars | 13.26g | 740% | |
| Dietary Fiber | 1.02g | 57% | |
| Protein | 0.42g | 12% | |
| Vitamin C | 5.3mg | 123% | |
| Calcium | 6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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