Directions:
- Heat oven to 375F.
- Blend the tofu in a food processor or with a blender until smooth and cream-like; the blending may take three or four minutes total.
- Stop the machine every once in a while to scrape large pieces of tofu down into the machine's blades.
- Add two heaping cups of cooked pumpkin and blend some more, again stopping the machine and scraping the mixture down.
- The result should be a light orange-colored paste with no lumps of tofu.
- Put the paste into a large mixing bowl and add the sugar, salt, and spices.
- Mix well and spoon it into two pie crusts; top with small bits of crust cut into shapes, if desired.
- Bake 30 to 40 minutes or until the crusts are dark brown (but not burned).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.73 Kcal (828 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 40.24mg | 2% | |
| Potassium | 259.79mg | 6% | |
| Total Carbs | 50.35g | 17% | |
| Sugars | 46.32g | 185% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.92 Kcal (636 kJ) | ||
| Calories from fat | 2.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 30.92mg | 2% | |
| Potassium | 199.61mg | 6% | |
| Total Carbs | 38.69g | 17% | |
| Sugars | 35.59g | 185% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 0.73g | 2% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 1.1mg | 8% | |
| Calcium | 49mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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