How-To Roast Almonds Recipe

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How-To Roast Almonds
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Ingredients
2
Count
Nutrition
338
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Spread the almonds out in two 9 x 13 inch baking dishes.
  2. Bake at 350° for 10-12 minutes, until a nutty aroma wafts out of the oven.
  3. Remove almond from oven and sprinkle with salt.
  4. Cool for 1 hour.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.76 Kcal (1414 kJ)
Calories from fat 272.58 Kcal
% Daily Value*
Total Fat 30.29g 47%
Sodium 15.61mg 1%
Potassium 373.57mg 8%
Total Carbs 11.06g 4%
Sugars 2.83g 11%
Dietary Fiber 5.69g 23%
Protein 11.95g 24%
Iron 1.7mg 9%
Calcium 135.1mg 14%
Amount Per 100 g
Calories 589.42 Kcal (2468 kJ)
Calories from fat 475.67 Kcal
% Daily Value*
Total Fat 52.85g 47%
Sodium 27.25mg 1%
Potassium 651.91mg 8%
Total Carbs 19.29g 4%
Sugars 4.95g 11%
Dietary Fiber 9.93g 23%
Protein 20.85g 24%
Iron 3mg 9%
Calcium 235.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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