Directions:
- In a medium bowl, combine mayonnaise, cheese, artichoke hearts,
- Spinach, hot sauce and salt and pepper to taste.
- Transfer to baking dish and bake at 325 degrees until set and lightly
- Browned, about 35 to 40 minutes. Serve at once.
- Makes 3 cups dip. Serve with sturdy potato or tortilla chips.
- I used 2 cans of artichoke hearts (not the marinated ones) and chopped them to suit my taste. I also used a 6 oz. bag of cleaned, fresh spinach. This dip can be made up to one day in advance and refrigerated before baking. Remove from the fridge approx. one hour before baking. I baked mine, covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3832.67 Kcal (16047 kJ) | ||
| Calories from fat | 3156.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 350.67g | 539% | |
|---|---|---|---|
| Cholesterol | 437.91mg | 146% | |
| Sodium | 8270.3mg | 345% | |
| Potassium | 1981.33mg | 42% | |
| Total Carbs | 32.21g | 11% | |
| Sugars | 10.85g | 43% | |
| Dietary Fiber | 7.37g | 29% | |
| Protein | 141.33g | 283% | |
| Vitamin C | 90.3mg | 151% | |
| Iron | 10.2mg | 57% | |
| Calcium | 4053.5mg | 405% | |
| Amount Per 100 g | |||
| Calories | 390.37 Kcal (1634 kJ) | ||
| Calories from fat | 321.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.72g | 539% | |
|---|---|---|---|
| Cholesterol | 44.6mg | 146% | |
| Sodium | 842.37mg | 345% | |
| Potassium | 201.81mg | 42% | |
| Total Carbs | 3.28g | 11% | |
| Sugars | 1.11g | 43% | |
| Dietary Fiber | 0.75g | 29% | |
| Protein | 14.4g | 283% | |
| Vitamin C | 9.2mg | 151% | |
| Iron | 1mg | 57% | |
| Calcium | 412.9mg | 405% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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