Hot Sticky Wings Recipe

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Hot Sticky Wings
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Ingredients
5
Count
Nutrition
300
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Light broiler. Line a baking sheet with aluminum foil; set aside.
  2. Rinse wings with cold water and pat dry with paper towels. Place wings on baking sheet skin-side up.
  3. Broil wings for 8 to 10 minutes while preparing sauce. NOTE: this step can be omitted, but produces a better tasting wing.
  4. Place wings in the crock of 4 quart slow cooker.
  5. In a bowl, stir to combine remaining ingredients. Pour over wings and stir to coat.
  6. Place lid on slow cooker and cook on high setting for 2 1/2 to 3 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.23 Kcal (1257 kJ)
Calories from fat 154.03 Kcal
% Daily Value*
Total Fat 17.11g 26%
Cholesterol 142.85mg 48%
Sodium 726.87mg 30%
Potassium 218.31mg 5%
Total Carbs 8.29g 3%
Sugars 4.4g 18%
Dietary Fiber 1.37g 5%
Protein 22.98g 46%
Vitamin C 2.5mg 4%
Iron 2.3mg 13%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 241.74 Kcal (1012 kJ)
Calories from fat 124.02 Kcal
% Daily Value*
Total Fat 13.78g 26%
Cholesterol 115.02mg 48%
Sodium 585.26mg 30%
Potassium 175.78mg 5%
Total Carbs 6.68g 3%
Sugars 3.54g 18%
Dietary Fiber 1.1g 5%
Protein 18.5g 46%
Vitamin C 2mg 4%
Iron 1.9mg 13%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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