Directions:
- Bring 2 cups water and ginger to a low simmer in a small pot.
- Cover and simmer for 5 minutes over low heat. Remove and discard ginger. Add carob powder and stir until blended completely. Add milk and honey and heat until hot but not boiling.
- Pour hot spiced carob into mugs and sprinkle with cinnamon and cardamom.
- Add dollops of whipped cream on top and sprinkle with cinnamon if you wish. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1333.96 Kcal (5585 kJ) | ||
| Calories from fat | 732.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.37g | 125% | |
|---|---|---|---|
| Cholesterol | 47.73mg | 16% | |
| Sodium | 204.71mg | 9% | |
| Potassium | 1088.6mg | 23% | |
| Total Carbs | 145.61g | 49% | |
| Sugars | 104.13g | 417% | |
| Dietary Fiber | 16g | 64% | |
| Protein | 21.98g | 44% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.8mg | 32% | |
| Calcium | 570.2mg | 57% | |
| Amount Per 100 g | |||
| Calories | 264.96 Kcal (1109 kJ) | ||
| Calories from fat | 145.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 125% | |
|---|---|---|---|
| Cholesterol | 9.48mg | 16% | |
| Sodium | 40.66mg | 9% | |
| Potassium | 216.23mg | 23% | |
| Total Carbs | 28.92g | 49% | |
| Sugars | 20.68g | 417% | |
| Dietary Fiber | 3.18g | 64% | |
| Protein | 4.37g | 44% | |
| Iron | 1.2mg | 32% | |
| Calcium | 113.3mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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