Directions:
- Saute onions in a large cast iron pot until brown.
- Next add the garlic and jalapenos and saute a couple of minutes.
- Next add the ketchup, sugar, and Worcestershire sauce.
- Add remaining ingredients and stir into bean/pork mixture thoroughly.
- Add enough water to make the beans liquidly and easy to stir.
- Place pot in oven and cook until beans become desirable.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.8 Kcal (1285 kJ) | ||
| Calories from fat | 147.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 25% | |
|---|---|---|---|
| Cholesterol | 18.44mg | 6% | |
| Sodium | 354.36mg | 15% | |
| Potassium | 385mg | 8% | |
| Total Carbs | 28.62g | 10% | |
| Sugars | 13.48g | 54% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.6mg | 9% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 293.82 Kcal (1230 kJ) | ||
| Calories from fat | 141.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 25% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 6% | |
| Sodium | 339.37mg | 15% | |
| Potassium | 368.71mg | 8% | |
| Total Carbs | 27.41g | 10% | |
| Sugars | 12.91g | 54% | |
| Dietary Fiber | 3.49g | 15% | |
| Protein | 6.72g | 14% | |
| Vitamin C | 9.6mg | 17% | |
| Iron | 1.5mg | 9% | |
| Calcium | 42.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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