Directions:
- Place prunes in a saucepan, (you may need to do this in batches).
- Cover with water 3/4 of the way up.
- Heat through until prunes are plump.
- While they are heating through, heat your custard.
- Pour the prunes and juice into four serving bowls.
- Pour hot custard over and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410 Kcal (1717 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 258mg | 86% | |
| Sodium | 281.59mg | 12% | |
| Potassium | 540mg | 11% | |
| Total Carbs | 83g | 28% | |
| Protein | 7g | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 231mg | 23% | |
| Amount Per 100 g | |||
| Calories | 316.3 Kcal (1324 kJ) | ||
| Calories from fat | 41.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 9% | |
|---|---|---|---|
| Cholesterol | 199.04mg | 86% | |
| Sodium | 217.24mg | 12% | |
| Potassium | 416.59mg | 11% | |
| Total Carbs | 64.03g | 28% | |
| Protein | 5.4g | 14% | |
| Iron | 1.5mg | 11% | |
| Calcium | 178.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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