Andy Husbands Hot Blackberries and Cream Recipe

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Andy Husbands Hot Blackberries and Cream
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Ingredients
6
Count
Nutrition
233
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Move broiler rack to lowest possible position, at least 6 inches from the top element, and turn on oven broiler.
  2. In a mixing bowl, combine the sour cream, lime zest, sugar, and cinnamon. Gently fold in the blackberries, and transfer to small gratin dish. Sprinkle brown sugar on top. Broil until the brown sugar melts and darkens, 1 to 3 minutes, rotating the dish halfway through so it browns evenly but doe not burn. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.84 Kcal (975 kJ)
Calories from fat 56.95 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 20.13mg 7%
Sodium 49.64mg 2%
Potassium 293.66mg 6%
Total Carbs 43.43g 14%
Sugars 33.77g 135%
Dietary Fiber 4.27g 17%
Protein 3.2g 6%
Vitamin C 20.6mg 34%
Iron 1.2mg 7%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 131.38 Kcal (550 kJ)
Calories from fat 32.14 Kcal
% Daily Value*
Total Fat 3.57g 10%
Cholesterol 11.36mg 7%
Sodium 28.01mg 2%
Potassium 165.7mg 6%
Total Carbs 24.51g 14%
Sugars 19.05g 135%
Dietary Fiber 2.41g 17%
Protein 1.81g 6%
Vitamin C 11.6mg 34%
Iron 0.7mg 7%
Calcium 75.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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