Hot Pickled Vegetable Medley Recipe

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Hot Pickled Vegetable Medley
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Ingredients:

Directions:

  1. In a medium bowl, add carrots sprinkle with 1/4 cup of pickling salt and cover with cold water.
  2. (Keep carrots separate or they will tint the cauliflower orange).
  3. Add cauliflower and jalapeño peppers in a separate bowl.
  4. Sprinkle with 3/4 cup pickling salt and cover with cold water.
  5. Let these set for 1 hour.
  6. Drain and rinse vegetables.
  7. Bring brine to a boil.
  8. Let simmer for 5 minutes.
  9. Sterilize 14 pint or 7 quart jars and lids.
  10. Into each hot jar layer the vegetables in order of:.
  11. Carrots, 2-3 red habanaros, cauliflower and 3-4 green jalapeños.
  12. (Repeat for quart jars).
  13. Top with hot brine (stir brine occasionally to distribute the garlic).
  14. Seal with hot lids and process in a hot water bath for 10 minutes.
  15. Let set for at least two week before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.14 Kcal (97 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3002.7mg 125%
Potassium 142.83mg 3%
Total Carbs 4.86g 2%
Sugars 2.9g 12%
Dietary Fiber 1.19g 5%
Protein 0.61g 1%
Vitamin C 14.7mg 24%
Vitamin A 0.2mg 8%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 30.62 Kcal (128 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3973.01mg 125%
Potassium 188.98mg 3%
Total Carbs 6.43g 2%
Sugars 3.84g 12%
Dietary Fiber 1.57g 5%
Protein 0.8g 1%
Vitamin C 19.4mg 24%
Vitamin A 0.3mg 8%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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