Hot Mayonnaise Glazed Scallops Recipe

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Hot Mayonnaise Glazed Scallops
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a blender combine the egg, mustard, hot sauce, lemon juice, worcestershire, salt, black pepper and red pepper flakes. Process until smooth, about 30 seconds.
  3. With the motor running, pour in the oil in a slow, steady stream. The mixture will thicken.
  4. Refrigerate until ready to use.
  5. Put the scallop shells on a baking dish. Season both sides of the scallops with salt and black pepper.
  6. Place two scallops in a large scallop shell (a total of 12 shells) and spoon about 2 TBSP of the mayonnaise over them.
  7. Bake on the top rack of the oven until the mayonnaise is golden brown, about 10 minutes.
  8. Garnish with the green onions and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.89 Kcal (724 kJ)
Calories from fat 171.79 Kcal
% Daily Value*
Total Fat 19.09g 29%
Cholesterol 15.5mg 5%
Sodium 240.41mg 10%
Potassium 18.54mg 0%
Total Carbs 0.52g 0%
Sugars 0.22g 1%
Dietary Fiber 0.07g 0%
Protein 0.6g 1%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 584.33 Kcal (2446 kJ)
Calories from fat 580.61 Kcal
% Daily Value*
Total Fat 64.51g 29%
Cholesterol 52.39mg 5%
Sodium 812.53mg 10%
Potassium 62.67mg 0%
Total Carbs 1.77g 0%
Sugars 0.73g 1%
Dietary Fiber 0.25g 0%
Protein 2.02g 1%
Vitamin C 7.5mg 4%
Iron 0.5mg 1%
Calcium 16.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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