Directions:
- Mix together the butter, mustard, poppy seeds and onion; spread this on one side of each bun, using up all of mixture.
- Top spread with ham slices, then a slice of cheese; place other half of bun over cheese and gently squeeze the bun together just a bit.
- Tightly wrap each sandwich individually in foil, sealing foil well.
- Bake at 325 degrees for 30 minutes.
- Unwrap and serve sandwiches hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.84 Kcal (1595 kJ) | ||
| Calories from fat | 126.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 75.98mg | 25% | |
| Sodium | 1159.06mg | 48% | |
| Potassium | 429.96mg | 9% | |
| Total Carbs | 41.44g | 14% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 23.44g | 47% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 170.95 Kcal (716 kJ) | ||
| Calories from fat | 56.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 22% | |
|---|---|---|---|
| Cholesterol | 34.1mg | 25% | |
| Sodium | 520.27mg | 48% | |
| Potassium | 193mg | 9% | |
| Total Carbs | 18.6g | 14% | |
| Sugars | 3.59g | 32% | |
| Dietary Fiber | 1.01g | 9% | |
| Protein | 10.52g | 47% | |
| Vitamin C | 6.7mg | 25% | |
| Iron | 1.3mg | 16% | |
| Calcium | 29.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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