Hot Ham and Cheese Sandwiches With a Kick! Recipe

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Hot Ham and Cheese Sandwiches With a Kick!
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Ingredients:

Directions:

  1. Mix together the spread (which consists of the melted butter, mustard, poppy seeds, onion flakes, and sugar).
  2. Spread it on the bun.
  3. Make up your sandwich.
  4. Brush butter on top of bun if you like.
  5. Put in the oven for 7-8 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.75 Kcal (2009 kJ)
Calories from fat 190.67 Kcal
% Daily Value*
Total Fat 21.19g 33%
Cholesterol 111.49mg 37%
Sodium 1535.01mg 64%
Potassium 404.69mg 9%
Total Carbs 43.3g 14%
Sugars 8.89g 36%
Dietary Fiber 2.22g 9%
Protein 31.02g 62%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 222.13 Kcal (930 kJ)
Calories from fat 88.28 Kcal
% Daily Value*
Total Fat 9.81g 33%
Cholesterol 51.62mg 37%
Sodium 710.72mg 64%
Potassium 187.37mg 9%
Total Carbs 20.05g 14%
Sugars 4.12g 36%
Dietary Fiber 1.03g 9%
Protein 14.36g 62%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 5%
Iron 1.3mg 15%
Calcium 46.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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