Directions:
- In a 6 quart pot combine water, mixed dried fruits, prunes and raisins. Bring to a boil. Cover and simmer about 20 minutes, or until the fruits are plump and tender.
- Add the cherries, apples and cranberries. Stir in sugar, lemon and spices. Cover, simmer 5 minutes.
- Grate orange and reserve peel. Peel and section orange and add to pot.
- Stir in grapes or alternatives and brandy. Bring just to boiling and remove from heat.
- Stir in orange peel.
- Cover and let stand for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.82 Kcal (975 kJ) | ||
| Calories from fat | 3.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 132.8mg | 6% | |
| Potassium | 542.54mg | 12% | |
| Total Carbs | 66.51g | 22% | |
| Sugars | 26.21g | 105% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 167.7mg | 279% | |
| Iron | 1.3mg | 7% | |
| Calcium | 320.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 137.97 Kcal (578 kJ) | ||
| Calories from fat | 2.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 1% | |
| Sodium | 78.7mg | 6% | |
| Potassium | 321.51mg | 12% | |
| Total Carbs | 39.42g | 22% | |
| Sugars | 15.53g | 105% | |
| Dietary Fiber | 1.43g | 10% | |
| Protein | 1.11g | 4% | |
| Vitamin C | 99.4mg | 279% | |
| Iron | 0.8mg | 7% | |
| Calcium | 189.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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