Directions:
- Cook noodles al dente.
- Meanwhile brown meat and drain fat.
- Combine noodles, beef, tomatoes and spices and serve.
- You can also add a can of kidney beans if you'd like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.81 Kcal (1787 kJ) | ||
| Calories from fat | 102.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 56.29mg | 2% | |
| Potassium | 403.78mg | 9% | |
| Total Carbs | 56.97g | 19% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 24.26g | 49% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 269.7 Kcal (1129 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 17% | |
|---|---|---|---|
| Cholesterol | 29.61mg | 16% | |
| Sodium | 35.57mg | 2% | |
| Potassium | 255.15mg | 9% | |
| Total Carbs | 36g | 19% | |
| Sugars | 1.57g | 10% | |
| Dietary Fiber | 1.48g | 9% | |
| Protein | 15.33g | 49% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 2.4mg | 21% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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