indian Macaroni and Cheese Recipe

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 indian  Macaroni and Cheese
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Ingredients:

  • 1 (16 oz) package elbow macaroni
  • 32 oz cheese (for those who dont get gov'tsp food a block of your favorite will do)
  • 2 cups milk
  • salt and pepper

Directions:

  1. First you want to take the block of cheese and cut about 1 1/2 to 2 inches of the cheese. For ease of melting cube into small pieces.
  2. Bring water to boil and add macaroni and follow direction according to packaging.
  3. When macaroni is done about 8-10 minutes drain.
  4. In the same pot heat the milk to a simmer and add the cubed cheese. Takes about 5 minutes to melt. Add the macaroni.
  5. If there are still small lumps of cheese that's fine. They should finish melting by the time to eat if not its a nice surprise.
  6. Let stand for about 5 minutes for sauce to thicken. Should be thick and creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.51 Kcal (2062 kJ)
Calories from fat 315.66 Kcal
% Daily Value*
Total Fat 35.07g 54%
Cholesterol 108.97mg 36%
Sodium 1267.32mg 53%
Potassium 360.63mg 8%
Total Carbs 13.03g 4%
Sugars 8.81g 35%
Dietary Fiber 0.12g 0%
Protein 31.14g 62%
Iron 0.1mg 1%
Calcium 928.7mg 93%
Amount Per 100 g
Calories 241.81 Kcal (1012 kJ)
Calories from fat 154.99 Kcal
% Daily Value*
Total Fat 17.22g 54%
Cholesterol 53.5mg 36%
Sodium 622.24mg 53%
Potassium 177.07mg 8%
Total Carbs 6.4g 4%
Sugars 4.32g 35%
Dietary Fiber 0.06g 0%
Protein 15.29g 62%
Iron 0.1mg 1%
Calcium 456mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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