Hot Curry Beef Noodle Bowl Recipe

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Hot Curry Beef Noodle Bowl
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Ingredients:

Directions:

  1. Put the flank steak in the freezer for a few minutes to aid in thinly slicing safely.
  2. .Bring a large pot of water to a boil over medium heat. Salt the water and add the pasta. Cook to al dente.
  3. While pasta water comes to a boil, stem and thinly slice the mushrooms, and seed and thinly slice the sweet and hot peppers.
  4. Remove the meat from the freezer and thinly slice into 1/4-inch wide by 2-inch pieces.
  5. Heat the remaining 2 tablespoons of oil in large skillet or wok over medium-high heat. Add the beef and cook in a single layer for 2 to 3 minutes. Turn the meat over and add shiitakes, sweet and hot peppers, garlic and scallions. Stir-fry 2 to 3 minutes, then add the curry paste, fish sauce and stock and bring to a boil. Add in the edamame, and cook for 1 minute to heat through, then add the basil.
  6. Drain the pasta and put into a large serving bowl. Add the beef mixture, the lime zest and lime juice. Toss vigorously and season with some black pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.79 Kcal (2532 kJ)
Calories from fat 181.14 Kcal
% Daily Value*
Total Fat 20.13g 31%
Cholesterol 66.65mg 22%
Sodium 1050.37mg 44%
Potassium 793.45mg 17%
Total Carbs 72.87g 24%
Sugars 3.91g 16%
Dietary Fiber 2.68g 11%
Protein 37.01g 74%
Vitamin C 41.3mg 69%
Vitamin A 0.6mg 19%
Iron 15.1mg 84%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 158.16 Kcal (662 kJ)
Calories from fat 47.37 Kcal
% Daily Value*
Total Fat 5.26g 31%
Cholesterol 17.43mg 22%
Sodium 274.68mg 44%
Potassium 207.49mg 17%
Total Carbs 19.05g 24%
Sugars 1.02g 16%
Dietary Fiber 0.7g 11%
Protein 9.68g 74%
Vitamin C 10.8mg 69%
Vitamin A 0.1mg 19%
Iron 3.9mg 84%
Calcium 25.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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