Hot Cucumber Soup Recipe

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Ingredients:

Serving

500 g cucumbers
2 tbsp margarine or 2 tbsp butter
1 large onion, chopped
4 tbsp flour
4 cups stock
salt and pepper
1 tbsp lemon juice
1/2 cup cream

Directions:

As per the recipe: Peel and slice the cucumbers.
Melt the butter/marg in large saucepan and saute the onion until transparent.
Stir in the flour.
Add the stock and bring to a boil.
Add the sliced cucumber and cook until tender.
Puree in electric blender.
Season to taste with salt and pepper and stir in lemon juice.
Just before serving, mix in the cream.
What Liza does: I use alot more cucumbers, maybe+- 800/900g and add a touch more water to the stock amount.
I use more onions, approx.
2 med-large.
Don't use more lemon juice as it changes the taste of the soup.
Once the soup is cooked (ie. the cucumbers are tender), puree the soup: and options: can either leave the soup as it is; or put in one tub of sour cream; or don't put sour cream in the pot and only serve with sour cream as garnish.
It's yummy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.98 Kcal (590 kJ)
Calories from fat	67.83 Kcal
		% Daily Value*
Total Fat	7.54g	12%
Cholesterol	7.46mg	2%
Sodium	466.98mg	19%
Potassium	487.75mg	10%
Total Carbs	12.76g	4%
Sugars	3.51g	14%
Dietary Fiber	2.02g	8%
Protein	5.68g	11%
Vitamin C	5.4mg	9%
Iron	0.4mg	2%
Calcium	70.1mg	7%

Amount Per 100 g
Calories	46.13 Kcal (193 kJ)
Calories from fat	22.19 Kcal
		% Daily Value*
Total Fat	2.47g	12%
Cholesterol	2.44mg	2%
Sodium	152.79mg	19%
Potassium	159.58mg	10%
Total Carbs	4.18g	4%
Sugars	1.15g	14%
Dietary Fiber	0.66g	8%
Protein	1.86g	11%
Vitamin C	1.8mg	9%
Iron	0.1mg	2%
Calcium	22.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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