Directions:
- Process first 9 ingredients in a food processor until smooth, stopping once to scrape down the sides. Pour into a 1 quart microwave safe bowl, microwave at HIGH 3-4 minutes or until thoroughly heated, stirring once.
- Yield 2 cups.
- Dip may be made 1 day ahead. Omit heat and refrigerate. Microwave as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.2 Kcal (2458 kJ) | ||
| Calories from fat | 319.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.51g | 55% | |
|---|---|---|---|
| Cholesterol | 120.67mg | 40% | |
| Sodium | 3900.71mg | 163% | |
| Potassium | 507.69mg | 11% | |
| Total Carbs | 39.02g | 13% | |
| Sugars | 15.52g | 62% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 30.34g | 61% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 1.2mg | 7% | |
| Calcium | 843.4mg | 84% | |
| Amount Per 100 g | |||
| Calories | 129.41 Kcal (542 kJ) | ||
| Calories from fat | 70.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 55% | |
|---|---|---|---|
| Cholesterol | 26.59mg | 40% | |
| Sodium | 859.64mg | 163% | |
| Potassium | 111.88mg | 11% | |
| Total Carbs | 8.6g | 13% | |
| Sugars | 3.42g | 62% | |
| Dietary Fiber | 0.85g | 16% | |
| Protein | 6.69g | 61% | |
| Vitamin C | 5.3mg | 40% | |
| Vitamin A | 0.5mg | 79% | |
| Iron | 0.3mg | 7% | |
| Calcium | 185.9mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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