Directions:
- Preheat oven to 325°.
- In a bowl, stir together the crabmeat, Cheddar, cream cheese, mayonnaise, sour cream, chopped scallions, garlic, lemon juice, Worcestershire sauce, hot sauce, and mustard powder.
- Scrape the mixture into a wide baking dish; one that is pretty enough for serving.
- Bake until the dip is golden and bubbling, 45-55 minutes.
- Chop the dark green scallion tops and sprinkle over the dip to add a little color.
- Serve hot with a bowl of tortilla chips or crackers to use as dippers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.66 Kcal (861 kJ) | ||
| Calories from fat | 143.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 25% | |
|---|---|---|---|
| Cholesterol | 39.48mg | 13% | |
| Sodium | 203.93mg | 8% | |
| Potassium | 60.35mg | 1% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 131.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 199.1 Kcal (834 kJ) | ||
| Calories from fat | 139.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 25% | |
|---|---|---|---|
| Cholesterol | 38.22mg | 13% | |
| Sodium | 197.42mg | 8% | |
| Potassium | 58.42mg | 1% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 12.22g | 25% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 127.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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