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Hot Chile Grilled Pork Rounds with Avocado-Mango Salsa over Couscous (Robin Miller) Recipe

Hot Chile Grilled Pork Rounds with Avocado-Mango Salsa over Couscous (Robin Miller) Recipe

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Hot Chile Grilled Pork Rounds with Avocado-Mango Salsa over Couscous (Robin Miller)

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Ingredients:

Serving

1 cup diced ripe mango
1 cup diced ripe california avocado
2 tbsp minced red onion
2 tbsp fresh lime juice
2 tbsp freshly chopped cilantro leaves
1 tbsp finely chopped and seeded jalapeno pepper
1/4 tsp ground cumin
salt and freshly ground black pepper
2 cups reduced-sodium chicken broth
1 (10-oz) box couscous
12 oz cooked sliced pork tenderloin rounds (1/2-inch thick rounds)
1 tbsp hot chili oil

Directions:

In a medium bowl, combine mango, avocado, onion, lime juice, cilantro, jalapeno, and cumin. Mix well. Season, to taste, with salt and black pepper.
In a saucepan, bring chicken broth to a boil. Add couscous, stir and cover. Remove from heat. After 5 minutes remove cover, fluff with a fork.
Meanwhile, set a stove-top grill pan over medium-high heat to preheat. Brush both sides of pork slices with hot chili oil and season with salt and black pepper. Add slices to hot pan and cook 1 to 2 minutes per side, until golden brown.
Serve pork over couscous with salsa spooned on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.28 Kcal (1395 kJ)
Calories from fat	138.75 Kcal
		% Daily Value*
Total Fat	15.42g	24%
Cholesterol	79.9mg	27%
Sodium	338.85mg	14%
Potassium	880.74mg	19%
Total Carbs	18.05g	6%
Sugars	6.19g	25%
Dietary Fiber	5.36g	21%
Protein	29.27g	59%
Vitamin C	25.3mg	42%
Iron	1.6mg	9%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	101.33 Kcal (424 kJ)
Calories from fat	42.19 Kcal
		% Daily Value*
Total Fat	4.69g	24%
Cholesterol	24.29mg	27%
Sodium	103.02mg	14%
Potassium	267.78mg	19%
Total Carbs	5.49g	6%
Sugars	1.88g	25%
Dietary Fiber	1.63g	21%
Protein	8.9g	59%
Vitamin C	7.7mg	42%
Iron	0.5mg	9%
Calcium	9.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.