Hot Cheese Dunk Recipe

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Ingredients:

Serving

1/2 cup nonfat dry milk powder
1-1/4 cups water
1/2 cup finely chopped onion
1 garlic clove, minced
3 tbsp butter, cubed
3 tbsp king arthur unbleached all-purpose flour
1 tsp chicken bouillon granules
1/8 tsp hot pepper sauce
1-1/2 cups (6 oz) shredded swiss cheese
1/3 cup grated parmesan cheese
assorted vegetables or bread cubes

Directions:

In a small bowl, combine milk powder and water; set aside. In a large skillet, saute onion and garlic in butter until tender. Stir in flour and bouillon until blended. Add the pepper sauce and reserved milk.
Bring to a boil, cook and stir for 2 minutes or until thickened. Stir in cheeses until melted. Serve warm with vegetables or bread. Yield: 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.35 Kcal (420 kJ)
Calories from fat	63.33 Kcal
		% Daily Value*
Total Fat	7.04g	11%
Cholesterol	20.31mg	7%
Sodium	143.2mg	6%
Potassium	51.4mg	1%
Total Carbs	5.27g	2%
Sugars	1.31g	5%
Dietary Fiber	0.21g	1%
Protein	3.93g	8%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	114.9mg	11%

Amount Per 100 g
Calories	120.38 Kcal (504 kJ)
Calories from fat	75.97 Kcal
		% Daily Value*
Total Fat	8.44g	11%
Cholesterol	24.36mg	7%
Sodium	171.79mg	6%
Potassium	61.66mg	1%
Total Carbs	6.32g	2%
Sugars	1.57g	5%
Dietary Fiber	0.25g	1%
Protein	4.72g	8%
Vitamin C	1.1mg	1%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	137.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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