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Hot Cashew Chicken Salad Recipe

Hot Cashew Chicken Salad Recipe

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Ingredients:

Serving

1/2 small head romaine lettuce , torn into bite-size pieces (to yield 2 cups)
1/2 lb spinach, well rinsed, stemmed , and torn into bite-size pieces
1 (11 oz) can mandarin oranges, drained
3 tbsp soy sauce
1 tbsp honey
1/4 tsp ginger
3 tbsp oil
1 1/4 lbs boneless chicken breasts, skin removed and cut into 1-inch pieces
3 tbsp chopped scallions
1 garlic clove, minced
1/4 cup cashews

Directions:

In a large salad bowl, combine lettuce, spinach, and oranges.
In a small bowl, combine soy sauce, honey, ginger, and 3 Tbsp water, Set sauce aside.
In a wok or large frying pan, heat oil over medium-high heat. Add chicken and stir-fry until barely opaque throughout, about 5 minutes. Add scallions and garlic and cook one minute longer. Add sauce and cook, tossing, for 30 seconds.
Pour chicken and sauce over greens and oranges and toss. Sprinkle cashews on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	584.83 Kcal (2449 kJ)
Calories from fat	341.76 Kcal
		% Daily Value*
Total Fat	37.97g	58%
Cholesterol	124.71mg	42%
Sodium	1589.23mg	66%
Potassium	1051.02mg	22%
Total Carbs	26.73g	9%
Sugars	6.91g	28%
Dietary Fiber	4.92g	20%
Protein	38.02g	76%
Vitamin C	22.7mg	38%
Iron	5.3mg	29%
Calcium	134.2mg	13%

Amount Per 100 g
Calories	175.7 Kcal (736 kJ)
Calories from fat	102.67 Kcal
		% Daily Value*
Total Fat	11.41g	58%
Cholesterol	37.47mg	42%
Sodium	477.45mg	66%
Potassium	315.76mg	22%
Total Carbs	8.03g	9%
Sugars	2.08g	28%
Dietary Fiber	1.48g	20%
Protein	11.42g	76%
Vitamin C	6.8mg	38%
Iron	1.6mg	29%
Calcium	40.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.1

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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