Honey Soy Chicken Wings Recipe

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Honey Soy Chicken Wings
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Ingredients:

Directions:

  1. Combine one set of the scallions, soy sauce, hoisin, sesame oil, honey, ginger, vinegar, mustard, cayenne pepper and garlic in a large bowl.
  2. Add the wings, tossing to coat.
  3. Cover and refrigerate up to 1 day (24 hours).
  4. Preheat oven to 375 degrees F.
  5. Remove the wings from the marinade and throw away the marinade.
  6. Arrange the wings in a single layer on baking sheets.
  7. Bake for 15 minutes, turn, baste, and bake for another 15 minutes.
  8. Increase the temperature to 450 degrees and bake for another 15 minutes, or until crispy and browned.
  9. Remake the marinade and pour it into a saucepan.
  10. Bring the mixture to a boil.
  11. Boil for 5 minutes or until slightly thickened.
  12. Pour into a serving bowl and use as a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1126.13 Kcal (4715 kJ)
Calories from fat 574.91 Kcal
% Daily Value*
Total Fat 63.88g 98%
Cholesterol 542.76mg 181%
Sodium 5218.41mg 217%
Potassium 1039.49mg 22%
Total Carbs 45.54g 15%
Sugars 31.5g 126%
Dietary Fiber 6.62g 26%
Protein 91.81g 184%
Vitamin C 6.1mg 10%
Iron 10.1mg 56%
Calcium 165.4mg 17%
Amount Per 100 g
Calories 200.11 Kcal (838 kJ)
Calories from fat 102.16 Kcal
% Daily Value*
Total Fat 11.35g 98%
Cholesterol 96.45mg 181%
Sodium 927.3mg 217%
Potassium 184.71mg 22%
Total Carbs 8.09g 15%
Sugars 5.6g 126%
Dietary Fiber 1.18g 26%
Protein 16.31g 184%
Vitamin C 1.1mg 10%
Iron 1.8mg 56%
Calcium 29.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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