Ingredients:
- 1/2 inch peeled gingerroot
- 2 cups loose packed cilantro leaves
- 1 tsp chopped peeled gingerroot
- fresh cilantro stem (optional)
Directions:
- TO MAKE RICE:.
- Preheat oven to 350.
- Heat 1 tbsp oil in ovenproof dutch oven over medium heat.
- Add mushrooms, scallions, ginger and crushed garlic; cook 5 minutes stirring frequently.
- Stir in rice, cumin and chicken; cook 1 minute then stir in broth and bring to boil; cover and bake in oven 25 minutes.
- Remove from oven and let stand covered for 10 minutes.
- TO MAKE SAUCE:.
- Place cilantro, broth, scallions, ginger, salt and garlic clove in a blender or food processor fitted with the metal blade and process or blend until smooth; stir into rice mixture and discard ginger piece from rice.
- TO MAKE TOPPING:.
- Heat 1 tsp oil in medium skillet over med-low heat.
- Add tomatoes and cook 2 minutes.
- Stir in scallion tops.
- Place rice mixture in a large bowl and spoon topping over rice.
- Garnish with cilantro sprigs if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.13 Kcal (2249 kJ) | ||
| Calories from fat | 314.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.92g | 54% | |
|---|---|---|---|
| Cholesterol | 74.32mg | 25% | |
| Sodium | 552.03mg | 23% | |
| Potassium | 363.55mg | 8% | |
| Total Carbs | 42.86g | 14% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 11.47g | 23% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 173.14 Kcal (725 kJ) | ||
| Calories from fat | 101.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 54% | |
|---|---|---|---|
| Cholesterol | 23.96mg | 25% | |
| Sodium | 177.95mg | 23% | |
| Potassium | 117.19mg | 8% | |
| Total Carbs | 13.81g | 14% | |
| Sugars | 1.09g | 14% | |
| Dietary Fiber | 0.88g | 11% | |
| Protein | 3.7g | 23% | |
| Vitamin C | 2.8mg | 14% | |
| Iron | 0.3mg | 5% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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