Directions:
- In a food processor or blender, finely blend the Parmesan, salt, pepper flakes, cumin, and thyme for 3 minutes.
- Prepare popcorn.
- Toss with butter and then sprinkle the cheese mixture evenly over the popcorn and toss to mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.44 Kcal (1375 kJ) | ||
| Calories from fat | 234.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.1g | 40% | |
|---|---|---|---|
| Cholesterol | 68.42mg | 23% | |
| Sodium | 1185.78mg | 49% | |
| Potassium | 63.54mg | 1% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 20.49g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 664.7mg | 66% | |
| Amount Per 100 g | |||
| Calories | 448.83 Kcal (1879 kJ) | ||
| Calories from fat | 321.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.67g | 40% | |
|---|---|---|---|
| Cholesterol | 93.5mg | 23% | |
| Sodium | 1620.43mg | 49% | |
| Potassium | 86.83mg | 1% | |
| Total Carbs | 4.5g | 1% | |
| Sugars | 0.81g | 2% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 28g | 41% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 4% | |
| Calcium | 908.3mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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